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Showing posts with label sport. Show all posts
Showing posts with label sport. Show all posts

PRECAUTION IN PREGNANCY

                        AVOID THESE THINGS DURING PREGNANCY


  • Liquor

 In spite of the fact that it might appear to be innocuous to have a glass of wine at supper or a cup of lager out with companions, nobody knows what's a "protected sum" of liquor to drink during pregnancy. Fetal liquor condition (FAS) is brought about by drinking a great deal of liquor during pregnancy. What that sum is versus a protected sum is truly not known. Due to the vulnerability, being wary and not drink any liquor whatsoever during pregnancy is consistently savvy.


Liquor is effectively given to the child, whose body is less ready to dispose of liquor than the mother's. That implies an unborn child will in general foster a high centralization of liquor, which stays in the child's framework for longer periods than it would in the mother's. What's more, moderate liquor consumption, too as intermittent hard-core boozing, might perhaps harm a child's creating sensory system. In the event that you're a drunkard or figure you might tend to drink too much, converse with your PCP about it. The person in question has to know how much liquor you've consumed and when during your pregnancy to find out about how your unborn child may be impacted. Your primary care physician likewise can begin you on a way to getting the assist you with expecting to quit drinking — for the good of you and your child's.


Also, recollect that caffeine isn't just in espresso. Green and dark tea, cola, and other sodas contain caffeine. Take a stab at changing to decaffeinated items (which might in any case have some caffeine, however in a lot more modest sums) or sans caffeine choices.


Assuming you're pondering chocolate, which additionally has caffeine, fortunately you can eat some with some restraint. Some fermented espresso has 95-135 milligrams of caffeine, however the normal chocolate bar has 5-30 milligrams. In this way, limited quantities of chocolate are fine.


  • Certain Foods

 Food varieties that are bound to be debased with microorganisms or weighty metals are ones to attempt to stay away from or limit your openness to. Those you ought to avoid during pregnancy include:

  1. delicate, unpasteurized cheeses (frequently promoted as "new, for example, feta, goat, Brie, Camembert, blue-veined cheeses, and Mexican queso fresco
  2. Unpasteurized milk, juices, and apple juice
  3. Crude eggs or food sources containing crude eggs, including mousse, tiramisu, crude treat mixture, eggnog, natively constructed frozen yogurt, and Caesar dressing
  4. crude or half-cooked fish (sushi), shellfish, or meats
  5. paté and meat spreads
  6. handled meats like franks and shop meats (these ought to be very much cooked prior to eating)

Likewise, in spite of the fact that fish and shellfish can be a very sound piece of your pregnancy diet (they contain valuable omega-3 unsaturated fats and are high in protein and low in immersed fat), you ought to try not to eat particular sorts because of elevated degrees of mercury, which can harm the cerebrum of a creating hatchling.

Fish to stay away from:

  1. shark
  2. swordfish
  3. lord mackerel
  4. tilefish

fish steak (restricted measures of canned, ideally light, fish is OK)

What are the dangers from my child's perspective? Despite the fact that it's critical to eat a lot of good food sources during pregnancy, you likewise need to keep away from foodborne diseases, like listeriosis, toxoplasmosis, and salmonella, which are brought about by the microbes that can be tracked down in specific food varieties. These diseases can be perilous to an unborn child and may cause birth deformities or premature delivery.

what can be done? Make certain to completely wash all leafy foods, which can convey microorganisms or be covered with pesticide buildup. Also, be aware of what you're purchasing at the supermarket or while eating out.


At the point when you pick fish, eat various fish and shellfish and cutoff the sum to around 12 ounces each week — that is around two feasts. Normal fish and shellfish that are low in mercury include: canned light fish, catfish, pollock, salmon, and shrimp. But since tuna (or white) fish has more mercury than canned light fish, it's ideal to eat something like 6 ounces (or one feast) of tuna fish seven days.


You might need to skirt a couple of food sources during pregnancy that you typically appreciate. In any case, simply think how flavorful they'll taste when you can have them once more!


  • Changing the Litter Box

Would it be advisable for me to keep away from it? Indeed. Pregnancy is the ideal opportunity to escape cleaning kitty's litter box. However, that doesn't imply that you need to avoid Fluffy!


What are the dangers from my child's perspective? A contamination called toxoplasmosis can be spread through ruined feline litter boxes and can create difficult issues in a hatchling, including rashness, unfortunate development, and extreme eye and mind harm. A pregnant lady who becomes contaminated frequently has no side effects except for can in any case give the disease to her creating child.


what can be done? Have another person change the litter box, making a point to clean it completely and consistently, then clean up well a short time later.


  • OTC and Prescription Medicines

Would it be advisable for me to keep away from them? Some, yes; others, no. There are many medications you shouldn't use during pregnancy. Make certain to converse with your PCP about which remedy and over-the-counter (OTC) drugs you can and can't take, regardless of whether they seem like no biggie.


What are the dangers from my child's point of view? Indeed, even normal OTC meds that you can purchase in stores without a solution might be forbidden during pregnancy due to their expected consequences for the child. Certain professionally prescribed drugs may likewise hurt the creating embryo. (The sort of mischief and degree of conceivable harm relies upon the sort of medicine.)


Additionally, in spite of the fact that they might appear to be innocuous, natural cures and enhancements are not controlled by the U.S. Food and Drug Administration (FDA). That implies that they need to keep no security guidelines and subsequently could be hurtful to your child.


what can be done? To ensure you take nothing that could seriously endanger your child, converse with your PCP about:


any meds you're taking — remedy and OTC — and ask which are protected to take during pregnancy

any worries you have about normal cures, enhancements, and nutrients

Additionally, let all of your medical care suppliers in on that you're pregnant so that they'll remember that while suggesting or endorsing any meds. Assuming you were recommended a medicine before you became pregnant for a sickness, infection, or condition that you actually have, your PCP can assist you with gauging the expected advantages and dangers of proceeding with your remedy.


In the event that you become wiped out (for instance, with a cold) or have side effects that cause you uneasiness or agony (like a cerebral pain or spinal pain), converse with your primary care physician about prescriptions you can take and alternate ways of assisting you with feeling significantly improved without drug.


Likewise, assuming you are in your third trimester, converse with your medical services proficient assuming you are planned to have a medical procedure or an operation that would require the utilization of general sedation. The FDA has given an admonition about its potential impacts on an unborn child's mental health.


  • Sporting Drugs

Would it be advisable for me to keep away from them? Indeed!


What are the dangers from my child's perspective? Pregnant ladies who use medications might be setting their unborn infants in danger for:


  1. untimely birth
  2. unfortunate development
  3. birth absconds
  4. conduct and learning issues

What's more, their children could likewise be conceived dependent on those medications.


what can be done? In the event that you've utilized any medications whenever during your pregnancy, telling your doctor is significant. Regardless of whether you've stopped, your unborn kid may as yet be in danger for medical conditions. Assuming you're actually utilizing drugs, converse with your primary care physician for assist on how with stopping. Wellbeing facilities, for example, Planned Parenthood likewise can suggest medical services suppliers, at practically zero expense, who can assist you with stopping your propensity and have a better pregnancy.


  • Smoking

Would it be a good idea for me to keep away from it? Indeed! You wouldn't light a cigarette, put it in your child's mouth, and urge your little one to puff away. As crazy as this sounds, pregnant ladies who keep on smoking are permitting their embryo to smoke as well. The smoking mother passes nicotine, carbon monoxide, and numerous different synthetic substances to her developing child.


In like manner, you ought to keep away from individuals who are smoking, whether they're associates, companions, relatives, or individuals openly puts.


What are the dangers from my child's point of view? On the off chance that a pregnant lady smokes, it could cause:


  1. unsuccessful labor or stillbirth
  2. rashness
  3. low birth weight
  4. unexpected newborn child demise condition (SIDS)
  5. asthma and other respiratory issues

What's more, the dangers to an embryo from normal openness to handed-down cigarette smoke incorporate low birth weight and eased back development.


what can be done? In the event that you smoke, having a child might be the explanation you really want to stop. Converse with your PCP about choices for overcoming the vice.


On the off chance that you invest energy with individuals who smoke, ask them pleasantly to do it outside — and away from you assuming you're outside also.


  • Fake Sweeteners (Sugar Substitutes)

Would it be advisable for me to stay away from them? Some are OK, others are ideal to keep away from.


Aspartame, sucralose, stevioside, and acesulfame-K have been viewed as protected to use with some restraint during pregnancy. Nonetheless, you ought to stay away from aspartame on the off chance that you or your accomplice has an uncommon genetic illness called phenylketonuria (PKU), in which the body can't separate the compound phenylalanine, which is tracked down in aspartame. All things considered, you ought to stay away from aspartame through and through since your child may likewise be brought into the world with the infection.


Specialists are as yet uncertain about whether saccharin, which is tracked down in certain food varieties and in the little pink parcels, is protected to use during pregnancy — it can cross the placenta and could remain in the embryo's tissue. Likewise, a sugar called cyclamate is restricted in the United States due to worries about a potential connect to disease.


What are the dangers, if any, to my child? Albeit certain individuals say that the fake sugar aspartame is connected to birth deformities and diseases, government specialists and clinical gatherings all through the world have assessed aspartame and endorsed it as safe for human utilization, including during pregnancy.


Research done during the 1970s recommended that saccharin caused bladder disease in guinea pigs when given in enormous amounts. From that point forward, however, those reviews have frequently been raised doubt about. Likewise, an admonition saying that it could cause malignant growth was taken out from all saccharin-containing items' names in 2000.


what can be done? With aspartame, sucralose, stevioside, and acesulfame-K, balance is the key. It's OK to have an intermittent eating routine pop or sans sugar food with these sugars to a great extent. Yet, in the event that you're truly wanting something sweet, it's likely better to have the genuine article, for however long it's with some restraint.


Assuming you've previously had something with saccharin in it during your pregnancy, don't fixate on it. It's exceptionally far-fetched that limited quantities could hurt your child.


In any case, it's wise to check item marks and attempt to stay away from — or possibly limit — anything with counterfeit sugars (particularly saccharin), as a sanity check. All things considered, this is one time in your life when you have a valid justification to keep away from diet food varieties! Also, the more normally seasoned entire food sources you eat during pregnancy, the better.


  • Flying

Would it be advisable for me to stay away from it? Actually no, not except if your due date is close or your primary care physician lets you know that you or your child has an ailment that warrants keep.

The following also can be avoided;

  1. Hair dyes
  2. stressfull exercise
  3. spraying chemical
  4. overheating etc


Formal Chelsea Manager: I was sacked by Chelsea, it was not mutual consent

The Portuguese boss has confirmed he was sacked by the Blues in December 2015, despite the club insisting he left by mutual consent

Jose Mourinho bears no grudges to anyone at Chelsea despite confirming he was sacked in December 2015 and did not leave by mutual consent.


Mourinho was shown the door seven months after leading the west London club to the title, after Chelsea opened their defence at the start of the 2015-16 season with nine defeats in their first 16 games.

At the time the club statement claimed the Portuguese had left by mutual consent but Mourinho, who returns to Stamford Bridge for the first time since with Manchester United on Sunday, was adamant he was dismissed by owner Roman Abramovich.

Mr Abramovich decided to sack me," He told Sky Sports. "It was not mutual consent. But I left without a bad word about anything or anyone at the club.  

That was in my first period at Chelsea when I agreed it was time to change. 


I was keen to change, more than ready to go to other countries but this time it was not like that.

It was a decision by the owner and I was informed of that decision. I accepted it in a polite way and we signed the papers. I did it in a calm, respectful way."


Mourinho continued to live in London before he was named United boss in May. I waited for what I preferred, which was to stay in England, in the Premier League and I was lucky to have a big club like Manchester United," he added.

It took a couple of days [to get over it] and then it was finished and I started my life in a common way. I was still in London, I kept a house there, I was walking in the street, going to the gym, watching football..."

Mourinho, who guided Chelsea to two Premier League titles in his first spell in charge, believes the sack is a part of modern management. It's not nice for me or anyone but that's life, I took it in a positive way," he said.

To be sacked is [part of] football, many of the best managers in the history of football have had their moment to be sacked.

Of course there are exceptions but normally, and especially in modern football, you are in a position where it can happen to anyone.

If it was a club where I gave nothing it would be more difficult. When I leave the club that in two different periods I gave titles and, to the fans, some of the best moments that a club's supporters can have, then I leave with a feeling of 'I did my job'."

Mourinho claimed the fans wanted him to stay before the axe fell.

I don't think they wanted it but, even if they did, they cannot remove me from Chelsea history," he said.

I am in their history and they belong to my history too, so there is no reason for bad feelings."

John Terry of Chelsea: England boss Sam Allardyce refuses to rule out an international comeback for Chelsea defender

The Sam Allardyce has refused to rule out an England comeback for John Terry, four years after the former captain announced his international retirement.

Allardyce, who succeeded Roy Hodgson as England manager in the wake of the second round elimination at Euro 2016, is set to announce his first squad on Sunday evening ahead of the World Cup qualifier against Slovakia in Bratislava on September 4.

The 61-year-old is ready to build his back four around £47.5m Manchester City new signing John Stones, believing the former Everton centre-half to be one of the most accomplished defenders in Europe.

But despite the controversy surrounding Terry’s final years in an England shirt, Allardyce admits he is open-minded about the prospect of talking to the Chelsea captain about his international career and whether any ‘political’ issues continue to hang over the 35-year-old within the Football Association.

"I don't know what the political side of that might mean, if there is a political side,” Allardyce said. “I'll have to have that conversation if I feel that John Terry may be a possibility.

“Is he a possibility? Maybe so. I think it depends on what John said.

“Maybe if I get the opportunity, I might have to give him a ring. But until I come to that selection or that process, we'll wait and see."

Terry called time on his England career in September 2012 after winning the last of his 78 caps during a World Cup qualifier against Moldova.

Having been stripped of the England captaincy by Fabio Capello in February 2010 following allegations about his private life, Terry was reinstated to the position thirteen months later by the Italian due to a long-term injury sustained by Rio Ferdinand.

Watford vs Chelsea: 'Diego Costa must be focused on the game,' pleads Antonio Conte amid more controversy

If Chelsea are to rely on Diego Costa for late winning goals this season, as has happened in both Premier League games so far, they will need to ensure that he is still on the pitch. At Watford on Saturday, just as against West Ham in last Monday’s success by the same score, he could easily have been dismissed by a stricter referee shortly before coming up with the decisive strike.

Once more he had been shown a yellow card for dissent, in this case claiming to have been fouled before Watford broke away to take the lead with a fierce shot from Etienne Capoue.

A second card should probably have followed for a theatrical dive as Chelsea found some belated urgency, inspired by manager Antonio Conte’s three substitutions.

Instead, the Spanish international was able to pounce onto a perfect through pass from one of the replacements, Cesc Fabregas, and beat Heurelho Gomes, who had earlier failed to hold Eden Hazard’s low drive, allowing Michy Batshuayi, another substitute, to equalise.

Conte agreed that the first card was deserved but was not prepared to agree that a second should have been shown. A passionate man, he admires similar qualities in his main striker, but has already found it necessary to warn him about improving his disciplinary record. Even without red cards, Costa will soon find himself suspended if the yellows continue to be flashed at him under the new clampdown on dissent.

“Diego must be focused on the game and not take notice of other players, or managers or the press who say bad things about him,” Conte said.

“It’s important to pay attention during the game. He’s an important player. He can score a lot of goals and I want him to put himself in the game and not think of other situations. I try to speak with all my players and with them individually too.  But what I say to them I prefer to keep between me and them.”

Rio 2016: Redemption for Brazil as Neymar seals gold following tense penalty shoot-out against Germany

If the script writer had offered this up before kick-off in Saturday night’s Brazil v Germany Olympic final here at the Maracana they’d have been sacked for being too fanciful. It was fairytale, make-believe, hard to fathom stuff as Neymar, the darling of the Selecao, scored the 10th and decisive penalty in a shootout to win it 5-4 and to seal gold for his country.

The match ended 1-1 in normal time as Neymar, (who else?), scored a brilliant free-kick that looked like it would lead Brazil to glory. But the Germany captain Max Meyer equalised on 58 minutes. There were chances – nothing golden – but the two couldn’t be separated…until the incredible drama of the penalties.

Germany went first in the shoot-out, Matthias Ginter scoring amid deafening jeers. Renato Augusto lifted his into the top corner. Serge Gnabry, of Arsenal, put his through Weverton. Marquinhos scored. Julian Brandt fired home. Rafael Alacantra sent the goalkeeper Timo Horn the wrong way: 3-3. Niklas Suele drilled into the corner. Luan buried the reply: 4-4.

Then Weverton, wide-eyed, saved Nils Petersen’s kick. Cue Neymar who rolled the ball home, sending Horn the wrong way. Cue bedlam. Cue gold. Cue tears from Neymar who fell to the turf on his knees – the weight of an expectant nation lifted.

Before kick-off as “next stop Maracana” was announced on the Metro it was met by a huge cheer, then one man of many in Brazil shirts shouted: “If Germany win this, I’m leaving the country.”

He doesn’t need to sell up now. He can stay and celebrate Brazil’s first Olympic football gold medal – and what a way to do it. Germany are meant to win penalty shoot-outs.

The win, in some part, exorcises the demons of Germany’s humiliating 7-1 World Cup victory that shattered the hosts up at Belo Horizonte two years ago. That, of course, denied them the chance to win the trophy on home soil, something Uruguay had also done back in 1950 in that infamous final here at the Maracana.

This golden victory – the Selecao’s first major tournament success on their own turf - will ease the pain.

Manchester United transfer news: Jose Mourinho confident of completing Paul Pogba signing before season starts

Jose Mourinho is confident that he will sign Paul Pogba by the time the new Premier League season kicks off and the Manchester United manager has criticised rival managers for their reaction to the world record transfer.

The new United manager still refuses to discuss the Juventus midfielder by name as the two clubs put the finishing touches to a world record deal that will exceed £100 million.

And Mourinho has described rival managers, such as Jurgen Klopp and Arsene Wenger as “unethical” for talking openly about the Pogba fee and questioning whether such a colossal price tag is good for the game.

But, whatever the validity of such claims, it is clear that Pogba’s arrival at Old Trafford is imminent and, if the manager has his wish, in his squad by the time of their visit Bournemouth a week on Sunday. 

“I don’t like to speak about other clubs or players from other clubs. Other managers like to do that, they like to speak about my club and my players. I am very pragmatic on this. All that matters is what happens in my house and not in my neighbour’s house. 

“Paul Pogba is a Juventus player until he isn’t, officially, so we stay like this. The market closes on August 31 but I think my club is trying to do everything to close our market before the 14th. Normally, next week, we will have our squad closed.”

Wenger had described the potential Pogba fee as “completely crazy” while Klopp had said he wanted no part of being involved in such an inflated transfer market - comments that clearly did not sit well with United’s manager.

“I only speak about us,” said Mourinho. “I heard already two of my colleagues from other clubs speaking about us. I do not like that. It is not ethical. 

“There are things that when I do are not ethical and when others do it everything is normal, nobody says that. I do not speak about the others. They can do what they want. 

All that matters is what happens in my house and not in my neighbour’s house. Jose Mourinho “Our market was good. We made decisions, decide to bring four players not 10, that are Man Unted level. Four that we think can really improve the squad and not just be one more. This is the profile of our market. 

“A young defender that needs time to be a top one but who has top potential. A creative player that we know the quality, a super striker, and we are going to get a very good midfield player. We try for balance. I am happy with my squad. I am happy with the effort of the club. The others it is their problem.”

With those signings Eric Bailly, Henrikh Mkhitaryan and Zlatan Ibrahimovic already in at United ahead of Pogba, certain players will find themselves surplus to requirements under Mourinho.

One of those is Germany veteran Bastian Schweinsteiger and Mourinho has been criticised for the manner in which he has discarded the respected midfielder from his first team plans and squad.

“It is the same as in every club in the world,” said Mourinho. “The manager decides his squad and chooses a certain number of players to face the season. That is it. 

“I normally like to work with 20 players plus the three goalkeepers, which is what I have done for 15 years, because we have so many players but at the same time we have so many competitions and especially the Europa League. 

“That is a competition that changes a lot at the start of the season, with 15 matches and playing on the Thursday, a big risk of a lot of travel. 

You play Premier League on Sundays. I made the decision to be with 23 plus three goalkeepers, which is still a lot. I had to make my decisions. It is simple.”

UEFA: Manchester City draw Steaua Bucharest

The Manchester City will face Romanian side Steaua Bucharest in the UEFA Champions League play-off round, following the draw made on Friday.

Scottish champions Celtic will meet Israeli side Hapoel Beer Sheva while Irish champions Dundalk have been drawn against Poland’s Legia Warsaw.

The Celtic beat Kazakh side FC Astana in the third qualifying round, while Dundalk were 3-1 aggregate victors over Belarusian side Bate Borisov.

Two-legged play-off ties will be held on Aug. 16/17 and Aug. 23/24.

The Manchester City boss Pep Guardiola has won the Champions League twice as a manager — with Barcelona in 2009 and 2011.

The Spaniard has lost in the semi-finals of the competition in each of the past four seasons, once with Barca and three times with Bayern Munich.

Manchester City are looking to compete in the group stages of the competition for the sixth successive season.

Steaua, who won the European Cup in 1986 and were runners-up in 1989, finished second to Astra Giurgiu in the Romanian top-flight.

Manchester City’s sporting director Txiki Begiristain said: “It’s going to be a difficult tie, because Steaua are on the up again in Europe and have a lot of talent.’’

Elsewhere, 2004 winners Porto face a tough tie against Italian side Roma, and 1995 winners Ajax will play Russian side Rostov.

Winners of the ties will progress to the Champions League group stage while the losers will drop into the Europa League.

Rio 2016: Moroccan boxer held over alleged sex assault

Moroccan boxer has been arrested by Brazilian police over allegations of sexually assaulting two female cleaners in the Rio de Janeiro Olympic Village.

Hassan Saada, a 22-year-old, was held on suspicion of committing the assaults on Wednesday, a police statement said.

Reports stated that the boxer, who fights in the light-heavyweight category, was due to take part in his first bout on Saturday.

Media reports say a Brazilian judge has ordered that Saada be detained for 15 days, pending an investigation.

His detention could mean he is unable to take part in the Games.

Reports also quoted police as saying the boxer had pushed one of the maids against a wall, pressing her with his thighs, and tried to kiss her.

He is accused of squeezing the breast of the second maid and making obscene hand gestures to her.

There has been no immediate comment from Saada or Moroccan Olympic officials 
Judge, Larissa Saly, said the boxer must remain in detention while the allegations were investigated because of the risks he could reoffend or try to flee the country.

Athletes from 206 nations and a refugee team are in Brazil to compete in 28 sports, and they will be watched by a global audience of billions.

However, the build-up has been dominated by a Russian doping scandal, the Zika virus and issues with the city’s security, infrastructure and venues.

Mario Balotelli: Liverpool striker pictured smoking just two weeks ahead of new Premier League season

Liverpool striker Mario Balotelli has been pictured smoking a cigarette while on holiday in Italy just a fortnight ahead of the new Premier League campaign.

The Italian was dining at the Strainer Restaurant on the Italian Riviera after enjoying a boating trip around the region on the coast of Portofino after being informed by manager Jurgen Klopp he had no role to play ahead of the upcoming season.

Despite that, however, the images, published by the Daily Mail on Tuesday morning, will do the former Manchester City forward’s chances of finding a new club no good at all with just under a month to complete a deal away before the transfer window closes.

Balotelli has been spotted smoking cigarettes before, lighting up during a trip to Miami two years ago, before re-joining former club AC Milan on loan last summer.

The report adds that Milan insisted on a “good behaviour” clause being inserted into the 25-year-old’s loan agreement. Balotelli was banned from extravagant haircuts and smoking while all of his posts on Facebook, Instagram and Twitter were monitored. 

Elmar Neveling, Klopp’s biographer, tells the tale of how Klopp apparently used Balotelli’s behaviour as an example to his Borussia Dortmund players in the past.

Neveling wrote in Jurgen Klopp: “When the subject of Italy forward Mario Balotelli, who while at Manchester City threw a dart at a youth-team player, came up, Klopp didn't mince his words: if one of his players pulled a stunt like that 'they would never wear this club's shirt again. 

“He wont get a second chance to make a mistake like that: 'Look, you might be able to play, but I don't want to see your face again. Not when we've got so many lads who are a joy to work with.'

Manchester United transfer news: Bastian Schweinsteiger banished to reserves with little sign of an exit

Bastian Schweinsteiger’s Manchester United career looks certain to end after just one season at Old Trafford following the revelation that the World Cup winner has been banished from the first-team squad.

Schweinsteiger was left out of Jose Mourinho’s 23-man squad for the recent trip to Sweden to face Galatasaray in Gothenburg, with the manager instead taking Ander Herrera, Morgan Schneiderlin, Michael Carrick and Marouane Fellaini to fill the heart of his midfield. With Paul Pogba expected to arrive at the club in a world record transfer this week, Schweinsteiger faces an uphill challenge to get back into the side this season.

Claims that the former Germany international, who announced his international retirement last week, was simply enjoying an extended honeymoon with new wife Ana Ivanovic prove untrue as the midfielder reported back for pre-season last Thursday, only to be told by Mourinho that he was not needed in the first team.

To Schweinsteiger’s further embarrassment, he has since been ordered to clear out his locker in the first-team changing room and move into the reserves, with Mourinho looking beyond Schweinsteiger’s incredible record of 24 major trophies including World Cup success with Germany and eight domestic league titles with Bayern Munich.

One problem for Schweinsteiger, who turned 32 on Monday, is the lack of clubs willing to offer him a way out of Old Trafford. With his wages of £7.5m proving a stumbling point, United are yet to receive an offer for Schweinsteiger even though they are willing to allow the German to leave the club, 12 months after he arrived during Louis van Gaal’s reign.

Paris Saint-Germain remains the most likely destination, but only if they decide to sell one of their current crop of midfielders. New PSG manager Unai Emery currently has Marco Verratti, Thiago Motta, Blaise Matuidi, Adrien Rabiot and Grzegorz Krychowiak available as well as former Tottenham defensive midfielder Benjamin Stambouli, and Schweinsteiger is unlikely to see regular action in Paris unless at least two of those midfielders leave.

That remains unlikely, although the delay in United signing Pogba could yet lead Mourinho to reignite his interest in Matuidi after identifying him as a Plan B target.

Paul Le Guen is Super Eagles’ Technical Adviser

Technical and Development Committee of the Nigeria Football Federation yesterday named Frenchman Paul Le Guen, 52, as the new Technical Adviser of the Super Eagles. He will be assisted by Salisu Yusuf, who takes the role of Chief Coach. The appointments are subject to agreement of contract terms with the NFF Executive Committee.

The New Eagles’ boss, Le Guen steered the Indomitable Lions of Cameroon to the 2010 FIFA World Cup finals. He played for Brest, Nantes and Paris Saint Germain and won 17 caps for France, before coaching Rennes, Lyon, PSG (in France) and Glasgow Rangers (in Scotland). He also coached Oman.

Yusuf, capped at Under 20 level by Nigeria, called the shots in interim capacity for two international friendly matches in Europe at the end of May, which the Eagles won.

The Spokesman of the Committee, Paul Bassey, told thenff.com after the meeting at the NFF secretariat yesterday that Enugu Rangers gaffer Imama Amapakabo and former Super Eagles’ goalkeeper and skipper, Alloy Agu, who served as assistant coach and goalkeeper trainer for the games against Mali and Luxembourg in May, retain their places in the technical crew.

New crew’s immediate challenge is a 2017 Africa Cup of Nations qualifier against Tanzania in the first week of September – a dead rubber, but which would serve as ample preparation for the 2018 FIFA World Cup qualifying match away to Zambia on October 3.

Committee has also recommended to the NFF Board, the appointment of one-time Super Eagles’ assistant coach Bitrus Bewarang as the new NFF Technical Director. Bewarang, who is president of the Nigeria Football Coaches Association, will replace the late Coach Shaibu Amodu.

There is also a recommendation that former Super Eagles’ defender Nduka Ugbade be restored to the Under 17 National Team as assistant to Coach Manu Garba.

LIFE IN RETIREMENT

LEGENDARY tennis champion Chris Evert was 17 when she made her 1972 Wimbledon debut 44 years ago, though you’d never have guessed it to look at her sitting in the Royal box last Sunday to watch Andy Murray win his second title. At 61, the golden girl of tennis looked remarkably unchanged from her heyday.

During a record-breaking career spanning 21 years Chris won Wimbledon three times, 18 Grand Slam singles titles, and once played 55 matches in a row without defeat-but today the mother-of-three still wears the same size 8 dress size (US4) and is fitter than most women half her age.

She retired aged 34 with millions in the bank, a place in history and the tennis Hall of Fame. These days she runs a tennis academy for kids in her native Florida and has launched a new range of sportswear for ‘tennis moms’, which she models herself.

Despite her sporting legacy, however, Chris now says all the trophies in the world will never compensate for losing the one thing that really mattered to her – married family life – which imploded in very public and spectacular fashion 10 years ago. Chris’s private life has often eclipsed her on court achievements.

Now, in a rare interview, she admits she feels nothing but regret for the way she ended her 20-year marriage to Olympic skier Andy Mill to start a relationship in 2006 with his friend, legendary Australian golfer Greg Norman – better known as the Great White Shark.

‘I’ve had a three-part life and, for me, the best part by far was being married to Andy, having kids and being a family,’ Chris says. ‘If I could do it over again, I’d have taken some time to really think about what was wrong and try to make it work.

‘If I’d been a bit stricter with my personal boundaries, maybe things might have worked out differently. There have been times in my life when I haven’t been true to myself, and that was one of them.

‘The nice thing is we still love each other. It is a very comfortable love between two people now leading separate lives. He lives 15 minutes away from me in Florida, so we spend time with each other and as a family.’

Her marriage to Norman began with a lavish 100-guest £1.3m wedding which took place in the Bahamas in June 2008, but was over just 15 months later. They divorced in December 2009, amid rumours of a massive clash of egos and tensions between Norman and her sons.

It was third-time unlucky for Chris, whose first marriage in 1979 to the golden boy of British tennis, John Lloyd, lasted eight years. They divorced in 1987 after reports of her affair with British singer and actor Adam Faith.

While all her exes have remarried, Chris has been single ever since splitting from Norman. She insists there is no lingering ill-will.

‘John and I are great, Andy and I are great, Greg and I are….fine, let’s put it that way. I don’t have any enemies in life,’ says Chris, who has described this private tumult as a delayed reaction to the discipline, tunnel-vision, determination and self-restraint required of champions.

‘I have no-one in my life right now apart from my sons – my three boys – and my work. I don’t know if I’ll ever marry again – never say never – but I’m not looking. When I tell my friends that, they all say “You’re lying” but it’s true.

‘Since I can remember, I’ve always been with someone, always had a husband, so it’s been really good for me to be on my own and learn to feel comfortable with myself. It’s a little bit like a liberation for me. I think I need to be by myself to grow and know myself before I even consider getting into another relationship.’ Chris was also engaged, at 19, to Men’s Wimbledon Champion Jimmy Connors, another tumultuous relationship.

Born in Fort Lauderdale, Chris’s upbringing was strict and conservative. Her pro-tennis coach father Jimmy Evert, who died last year aged 91, was her biggest inspiration.

‘We talked every day, right up until his death. He was very proud of me, but quietly so. He made sure I never got too big for my britches,’ she says. ‘Even after I won Wimbledon, I still had to fold the laundry and load the dishwasher at home. My family kept me humble.

‘He worked as a tennis coach until he was 75 and, even though I made millions, he never lived off my money like some people on the circuit these days.

‘Because my upbringing was so strict, so black and white with no grey, I went the other way with my sons. I listened to them, let them talk me into letting them stay up an extra hour at bedtime. I probably could have been stricter, but I’d tell them “just do your best”. As a result, they are very kind and loving.’

Despite her public image, Chris insists she was never ‘Little Miss Ice Maiden’ – so called because of her cool, on court persona.
‘When I came over here I was called “the schoolgirl who never smiles”, but that wasn’t the real me, that was just the way I played my best tennis,’ she says.

‘I was young, quiet and shy. I was uncomfortable in the limelight, I didn’t like people looking at me. I was insecure about the way I looked.

‘Back in the 70s, it was still kind of taboo to be a woman athlete. It was considered masculine, but I wanted to be feminine so I wore ruffles on my bloomers, ribbons in my hair, bracelets and a little make-up.

‘I wanted to be tough and strong, but I also wanted to look feminine. I was at High School and wanted boyfriends.’

She adds: ‘I used to get people commenting on my weight all the time. I was always conscious of that. Nothing has changed. It got to the point where athletes weren’t supposed to have an ounce of fat on them, an extra inch.

‘It hurt my feelings. I think we are all pretty sensitive. When you’re young and in the limelight, it takes some getting used to.’

Of the glamour girls on the women’s tennis circuit now, she says: ‘If you look like Maria Sharapova or Eugenie Bouchard, you’re always going to have companies coming after you with endorsements, because companies like successful women who are good-looking. 
That’s the way it’s always been.

‘It’s the women’s choice how they want to come across, but you don’t have to pose naked. It should be enough that – no matter how you look – you are successful because of hard work and doing what you love to do.

‘I’m so glad I came up in the 70s. It’s much harder for women today, with the spotlight of social media.’

Even so, back then, there were still the pressures and strains, the critics, the stalkers and the crazies.

Once, when Chris was playing Wimbledon, a man hid in the closet of her Florida home for three days, smoking cigarettes and penning love letters patiently awaiting her return. He was found by a workman and arrested.

‘No-one took it very seriously back then,’ she says. ‘Not even me. It didn’t even make the press.’

Another stalker took to knocking on her door dressed in Army fatigues, and one year at the Toronto Open the players received death threats and Chins had to be driven directly to the court for the final. A man carrying a rifle was arrested in the grounds.

‘There is always the question in your mind “Is it worth it?”’ she says. ‘I liked my privacy. I was just a normal girl who wanted the same things other girls do – but then I realised there is a price to pay for everything.

‘When you are successful and famous and make money, you have to give away something.’
Chris says she was more than ready to retire at 34.

‘I was married, I wanted to have kids and I didn’t feel like putting it out on the line anymore,’ she says. ‘I’d play the best match of my career, it would be unbelievable, and the next day when I faced another match I just didn’t want to be there.’

Today, her closest friends are her former rivals from that golden era of women’s tennis – Martina Navratilova, Billie-Jean King, Pam Shriver and Tracey Austin. They meet up regularly, but never play tennis.

‘Now we are not competing, we can really appreciate each other,’ says Chris, who feels sorry for today’s players who, with their huge entourages of coaches, managers, PRs and assorted family members, are very isolated from each other.

‘Martina was my biggest on-court rival, but we’d practise together, have lunch together, play a tournament final, then travel together by plane to the next tournament.

‘I’d rather go hiking with my boys than play a tennis match now. Competing is not fun for me.

‘Yes, I was successful and made millions, but I was never a great person with a talent for tennis. I was a normal person with just one talent, which was tennis. I have many, many faults. I’m just like everyone else.’LEGENDARY tennis champion Chris Evert was 17 when she made her 1972 Wimbledon debut 44 years ago, though you’d never have guessed it to look at her sitting in the Royal box last Sunday to watch Andy Murray win his second title. At 61, the golden girl of tennis looked remarkably unchanged from her heyday.

During a record-breaking career spanning 21 years Chris won Wimbledon three times, 18 Grand Slam singles titles, and once played 55 matches in a row without defeat-but today the mother-of-three still wears the same size 8 dress size (US4) and is fitter than most women half her age.

She retired aged 34 with millions in the bank, a place in history and the tennis Hall of Fame. These days she runs a tennis academy for kids in her native Florida and has launched a new range of sportswear for ‘tennis moms’, which she models herself.

Despite her sporting legacy, however, Chris now says all the trophies in the world will never compensate for losing the one thing that really mattered to her – married family life – which imploded in very public and spectacular fashion 10 years ago. Chris’s private life has often eclipsed her on court achievements.

Now, in a rare interview, she admits she feels nothing but regret for the way she ended her 20-year marriage to Olympic skier Andy Mill to start a relationship in 2006 with his friend, legendary Australian golfer Greg Norman – better known as the Great White Shark.

‘I’ve had a three-part life and, for me, the best part by far was being married to Andy, having kids and being a family,’ Chris says. ‘If I could do it over again, I’d have taken some time to really think about what was wrong and try to make it work.

‘If I’d been a bit stricter with my personal boundaries, maybe things might have worked out differently. There have been times in my life when I haven’t been true to myself, and that was one of them.

‘The nice thing is we still love each other. It is a very comfortable love between two people now leading separate lives. He lives 15 minutes away from me in Florida, so we spend time with each other and as a family.’

Her marriage to Norman began with a lavish 100-guest £1.3m wedding which took place in the Bahamas in June 2008, but was over just 15 months later. They divorced in December 2009, amid rumours of a massive clash of egos and tensions between Norman and her sons.

It was third-time unlucky for Chris, whose first marriage in 1979 to the golden boy of British tennis, John Lloyd, lasted eight years. They divorced in 1987 after reports of her affair with British singer and actor Adam Faith.

While all her exes have remarried, Chris has been single ever since splitting from Norman. She insists there is no lingering ill-will.

‘John and I are great, Andy and I are great, Greg and I are….fine, let’s put it that way. I don’t have any enemies in life,’ says Chris, who has described this private tumult as a delayed reaction to the discipline, tunnel-vision, determination and self-restraint required of champions.

‘I have no-one in my life right now apart from my sons – my three boys – and my work. I don’t know if I’ll ever marry again – never say never – but I’m not looking. When I tell my friends that, they all say “You’re lying” but it’s true.

‘Since I can remember, I’ve always been with someone, always had a husband, so it’s been really good for me to be on my own and learn to feel comfortable with myself. It’s a little bit like a liberation for me. I think I need to be by myself to grow and know myself before I even consider getting into another relationship.’ Chris was also engaged, at 19, to Men’s Wimbledon Champion Jimmy Connors, another tumultuous relationship.

Born in Fort Lauderdale, Chris’s upbringing was strict and conservative. Her pro-tennis coach father Jimmy Evert, who died last year aged 91, was her biggest inspiration.

‘We talked every day, right up until his death. He was very proud of me, but quietly so. He made sure I never got too big for my britches,’ she says. ‘Even after I won Wimbledon, I still had to fold the laundry and load the dishwasher at home. My family kept me humble.

‘He worked as a tennis coach until he was 75 and, even though I made millions, he never lived off my money like some people on the circuit these days.

‘Because my upbringing was so strict, so black and white with no grey, I went the other way with my sons. I listened to them, let them talk me into letting them stay up an extra hour at bedtime. I probably could have been stricter, but I’d tell them “just do your best”. As a result, they are very kind and loving.’

Despite her public image, Chris insists she was never ‘Little Miss Ice Maiden’ – so called because of her cool, on court persona.

‘When I came over here I was called “the schoolgirl who never smiles”, but that wasn’t the real me, that was just the way I played my best tennis,’ she says.

‘I was young, quiet and shy. I was uncomfortable in the limelight, I didn’t like people looking at me. I was insecure about the way I looked.

‘Back in the 70s, it was still kind of taboo to be a woman athlete. It was considered masculine, but I wanted to be feminine so I wore ruffles on my bloomers, ribbons in my hair, bracelets and a little make-up.

‘I wanted to be tough and strong, but I also wanted to look feminine. I was at High School and wanted boyfriends.’

She adds: ‘I used to get people commenting on my weight all the time. I was always conscious of that. Nothing has changed. It got to the point where athletes weren’t supposed to have an ounce of fat on them, an extra inch.

‘It hurt my feelings. I think we are all pretty sensitive. When you’re young and in the limelight, it takes some getting used to.’

Of the glamour girls on the women’s tennis circuit now, she says: ‘If you look like Maria Sharapova or Eugenie Bouchard, you’re always going to have companies coming after you with endorsements, because companies like successful women who are good-looking.

That’s the way it’s always been.

‘It’s the women’s choice how they want to come across, but you don’t have to pose naked. It should be enough that – no matter how you look – you are successful because of hard work and doing what you love to do.

‘I’m so glad I came up in the 70s. It’s much harder for women today, with the spotlight of social media.’

Even so, back then, there were still the pressures and strains, the critics, the stalkers and the crazies.

Once, when Chris was playing Wimbledon, a man hid in the closet of her Florida home for three days, smoking cigarettes and penning love letters patiently awaiting her return. He was found by a workman and arrested.

‘No-one took it very seriously back then,’ she says. ‘Not even me. It didn’t even make the press.’

Another stalker took to knocking on her door dressed in Army fatigues, and one year at the Toronto Open the players received death threats and Chins had to be driven directly to the court for the final. A man carrying a rifle was arrested in the grounds.

‘There is always the question in your mind “Is it worth it?”’ she says. ‘I liked my privacy. I was just a normal girl who wanted the same things other girls do – but then I realised there is a price to pay for everything.

‘When you are successful and famous and make money, you have to give away something.’
Chris says she was more than ready to retire at 34.

‘I was married, I wanted to have kids and I didn’t feel like putting it out on the line anymore,’ she says. ‘I’d play the best match of my career, it would be unbelievable, and the next day when I faced another match I just didn’t want to be there.’

Today, her closest friends are her former rivals from that golden era of women’s tennis – Martina Navratilova, Billie-Jean King, Pam Shriver and Tracey Austin. They meet up regularly, but never play tennis.

‘Now we are not competing, we can really appreciate each other,’ says Chris, who feels sorry for today’s players who, with their huge entourages of coaches, managers, PRs and assorted family members, are very isolated from each other.

‘Martina was my biggest on-court rival, but we’d practise together, have lunch together, play a tournament final, then travel together by plane to the next tournament.

‘I’d rather go hiking with my boys than play a tennis match now. Competing is not fun for me.
‘Yes, I was successful and made millions, but I was never a great person with a talent for tennis. I was a normal person with just one talent, which was tennis. I have many, many faults. I’m just like everyone else.’LEGENDARY tennis champion Chris Evert was 17 when she made her 1972 Wimbledon debut 44 years ago, though you’d never have guessed it to look at her sitting in the Royal box last Sunday to watch Andy Murray win his second title. At 61, the golden girl of tennis looked remarkably unchanged from her heyday.

During a record-breaking career spanning 21 years Chris won Wimbledon three times, 18 Grand Slam singles titles, and once played 55 matches in a row without defeat-but today the mother-of-three still wears the same size 8 dress size (US4) and is fitter than most women half her age.

She retired aged 34 with millions in the bank, a place in history and the tennis Hall of Fame. These days she runs a tennis academy for kids in her native Florida and has launched a new range of sportswear for ‘tennis moms’, which she models herself.

Despite her sporting legacy, however, Chris now says all the trophies in the world will never compensate for losing the one thing that really mattered to her – married family life – which imploded in very public and spectacular fashion 10 years ago. Chris’s private life has often eclipsed her on court achievements.

Now, in a rare interview, she admits she feels nothing but regret for the way she ended her 20-year marriage to Olympic skier Andy Mill to start a relationship in 2006 with his friend, legendary Australian golfer Greg Norman – better known as the Great White Shark.

‘I’ve had a three-part life and, for me, the best part by far was being married to Andy, having kids and being a family,’ Chris says. ‘If I could do it over again, I’d have taken some time to really think about what was wrong and try to make it work.

‘If I’d been a bit stricter with my personal boundaries, maybe things might have worked out differently. There have been times in my life when I haven’t been true to myself, and that was one of them.

‘The nice thing is we still love each other. It is a very comfortable love between two people now leading separate lives. He lives 15 minutes away from me in Florida, so we spend time with each other and as a family.’

Her marriage to Norman began with a lavish 100-guest £1.3m wedding which took place in the Bahamas in June 2008, but was over just 15 months later. They divorced in December 2009, amid rumours of a massive clash of egos and tensions between Norman and her sons.

It was third-time unlucky for Chris, whose first marriage in 1979 to the golden boy of British tennis, John Lloyd, lasted eight years. They divorced in 1987 after reports of her affair with British singer and actor Adam Faith.

While all her exes have remarried, Chris has been single ever since splitting from Norman. She insists there is no lingering ill-will.

‘John and I are great, Andy and I are great, Greg and I are….fine, let’s put it that way. I don’t have any enemies in life,’ says Chris, who has described this private tumult as a delayed reaction to the discipline, tunnel-vision, determination and self-restraint required of champions.

‘I have no-one in my life right now apart from my sons – my three boys – and my work. I don’t know if I’ll ever marry again – never say never – but I’m not looking. When I tell my friends that, they all say “You’re lying” but it’s true.

‘Since I can remember, I’ve always been with someone, always had a husband, so it’s been really good for me to be on my own and learn to feel comfortable with myself. It’s a little bit like a liberation for me. I think I need to be by myself to grow and know myself before I even consider getting into another relationship.’ Chris was also engaged, at 19, to Men’s Wimbledon Champion Jimmy Connors, another tumultuous relationship.

Born in Fort Lauderdale, Chris’s upbringing was strict and conservative. Her pro-tennis coach father Jimmy Evert, who died last year aged 91, was her biggest inspiration.

‘We talked every day, right up until his death. He was very proud of me, but quietly so. He made sure I never got too big for my britches,’ she says. ‘Even after I won Wimbledon, I still had to fold the laundry and load the dishwasher at home. My family kept me humble.

‘He worked as a tennis coach until he was 75 and, even though I made millions, he never lived off my money like some people on the circuit these days.

‘Because my upbringing was so strict, so black and white with no grey, I went the other way with my sons. I listened to them, let them talk me into letting them stay up an extra hour at bedtime. I probably could have been stricter, but I’d tell them “just do your best”. As a result, they are very kind and loving.’

Despite her public image, Chris insists she was never ‘Little Miss Ice Maiden’ – so called because of her cool, on court persona.

‘When I came over here I was called “the schoolgirl who never smiles”, but that wasn’t the real me, that was just the way I played my best tennis,’ she says.

‘I was young, quiet and shy. I was uncomfortable in the limelight, I didn’t like people looking at me. I was insecure about the way I looked.

‘Back in the 70s, it was still kind of taboo to be a woman athlete. It was considered masculine, but I wanted to be feminine so I wore ruffles on my bloomers, ribbons in my hair, bracelets and a little make-up.

‘I wanted to be tough and strong, but I also wanted to look feminine. I was at High School and wanted boyfriends.’

She adds: ‘I used to get people commenting on my weight all the time. I was always conscious of that. Nothing has changed. It got to the point where athletes weren’t supposed to have an ounce of fat on them, an extra inch.

‘It hurt my feelings. I think we are all pretty sensitive. When you’re young and in the limelight, it takes some getting used to.’
Of the glamour girls on the women’s tennis circuit now, she says: ‘If you look like Maria Sharapova or Eugenie Bouchard, you’re always going to have companies coming after you with endorsements, because companies like successful women who are good-looking. That’s the way it’s always been.

‘It’s the women’s choice how they want to come across, but you don’t have to pose naked. It should be enough that – no matter how you look – you are successful because of hard work and doing what you love to do.

‘I’m so glad I came up in the 70s. It’s much harder for women today, with the spotlight of social media.’
Even so, back then, there were still the pressures and strains, the critics, the stalkers and the crazies.

Once, when Chris was playing Wimbledon, a man hid in the closet of her Florida home for three days, smoking cigarettes and penning love letters patiently awaiting her return. He was found by a workman and arrested.

‘No-one took it very seriously back then,’ she says. ‘Not even me. It didn’t even make the press.’

Another stalker took to knocking on her door dressed in Army fatigues, and one year at the Toronto Open the players received death threats and Chins had to be driven directly to the court for the final. A man carrying a rifle was arrested in the grounds.

‘There is always the question in your mind “Is it worth it?”’ she says. ‘I liked my privacy. I was just a normal girl who wanted the same things other girls do – but then I realised there is a price to pay for everything.

‘When you are successful and famous and make money, you have to give away something.’
Chris says she was more than ready to retire at 34.

‘I was married, I wanted to have kids and I didn’t feel like putting it out on the line anymore,’ she says. ‘I’d play the best match of my career, it would be unbelievable, and the next day when I faced another match I just didn’t want to be there.’

Today, her closest friends are her former rivals from that golden era of women’s tennis – Martina Navratilova, Billie-Jean King, Pam Shriver and Tracey Austin. They meet up regularly, but never play tennis.

‘Now we are not competing, we can really appreciate each other,’ says Chris, who feels sorry for today’s players who, with their huge entourages of coaches, managers, PRs and assorted family members, are very isolated from each other.

‘Martina was my biggest on-court rival, but we’d practise together, have lunch together, play a tournament final, then travel together by plane to the next tournament.

‘I’d rather go hiking with my boys than play a tennis match now. Competing is not fun for me.

‘Yes, I was successful and made millions, but I was never a great person with a talent for tennis. I was a normal person with just one talent, which was tennis. I have many, many faults. I’m just like everyone else.’LEGENDARY tennis champion Chris Evert was 17 when she made her 1972 Wimbledon debut 44 years ago, though you’d never have guessed it to look at her sitting in the Royal box last Sunday to watch Andy Murray win his second title. At 61, the golden girl of tennis looked remarkably unchanged from her heyday.

During a record-breaking career spanning 21 years Chris won Wimbledon three times, 18 Grand Slam singles titles, and once played 55 matches in a row without defeat-but today the mother-of-three still wears the same size 8 dress size (US4) and is fitter than most women half her age.

She retired aged 34 with millions in the bank, a place in history and the tennis Hall of Fame. These days she runs a tennis academy for kids in her native Florida and has launched a new range of sportswear for ‘tennis moms’, which she models herself.

Despite her sporting legacy, however, Chris now says all the trophies in the world will never compensate for losing the one thing that really mattered to her – married family life – which imploded in very public and spectacular fashion 10 years ago. Chris’s private life has often eclipsed her on court achievements.

Now, in a rare interview, she admits she feels nothing but regret for the way she ended her 20-year marriage to Olympic skier Andy Mill to start a relationship in 2006 with his friend, legendary Australian golfer Greg Norman – better known as the Great White Shark.

‘I’ve had a three-part life and, for me, the best part by far was being married to Andy, having kids and being a family,’ Chris says. ‘If I could do it over again, I’d have taken some time to really think about what was wrong and try to make it work.

‘If I’d been a bit stricter with my personal boundaries, maybe things might have worked out differently. There have been times in my life when I haven’t been true to myself, and that was one of them.

‘The nice thing is we still love each other. It is a very comfortable love between two people now leading separate lives. He lives 15 minutes away from me in Florida, so we spend time with each other and as a family.’

Her marriage to Norman began with a lavish 100-guest £1.3m wedding which took place in the Bahamas in June 2008, but was over just 15 months later. They divorced in December 2009, amid rumours of a massive clash of egos and tensions between Norman and her sons.

It was third-time unlucky for Chris, whose first marriage in 1979 to the golden boy of British tennis, John Lloyd, lasted eight years. They divorced in 1987 after reports of her affair with British singer and actor Adam Faith.

While all her exes have remarried, Chris has been single ever since splitting from Norman. She insists there is no lingering ill-will.

‘John and I are great, Andy and I are great, Greg and I are….fine, let’s put it that way. I don’t have any enemies in life,’ says Chris, who has described this private tumult as a delayed reaction to the discipline, tunnel-vision, determination and self-restraint required of champions.

‘I have no-one in my life right now apart from my sons – my three boys – and my work. I don’t know if I’ll ever marry again – never say never – but I’m not looking. When I tell my friends that, they all say “You’re lying” but it’s true.

‘Since I can remember, I’ve always been with someone, always had a husband, so it’s been really good for me to be on my own and learn to feel comfortable with myself. It’s a little bit like a liberation for me. I think I need to be by myself to grow and know myself before I even consider getting into another relationship.’ Chris was also engaged, at 19, to Men’s Wimbledon Champion Jimmy Connors, another tumultuous relationship.

Born in Fort Lauderdale, Chris’s upbringing was strict and conservative. Her pro-tennis coach father Jimmy Evert, who died last year aged 91, was her biggest inspiration.

‘We talked every day, right up until his death. He was very proud of me, but quietly so. He made sure I never got too big for my britches,’ she says. ‘Even after I won Wimbledon, I still had to fold the laundry and load the dishwasher at home. My family kept me humble.

‘He worked as a tennis coach until he was 75 and, even though I made millions, he never lived off my money like some people on the circuit these days.

‘Because my upbringing was so strict, so black and white with no grey, I went the other way with my sons. I listened to them, let them talk me into letting them stay up an extra hour at bedtime. I probably could have been stricter, but I’d tell them “just do your best”. As a result, they are very kind and loving.’

Despite her public image, Chris insists she was never ‘Little Miss Ice Maiden’ – so called because of her cool, on court persona.

‘When I came over here I was called “the schoolgirl who never smiles”, but that wasn’t the real me, that was just the way I played my best tennis,’ she says.

‘I was young, quiet and shy. I was uncomfortable in the limelight, I didn’t like people looking at me. I was insecure about the way I looked.

‘Back in the 70s, it was still kind of taboo to be a woman athlete. It was considered masculine, but I wanted to be feminine so I wore ruffles on my bloomers, ribbons in my hair, bracelets and a little make-up.

‘I wanted to be tough and strong, but I also wanted to look feminine. I was at High School and wanted boyfriends.’

She adds: ‘I used to get people commenting on my weight all the time. I was always conscious of that. Nothing has changed. It got to the point where athletes weren’t supposed to have an ounce of fat on them, an extra inch.

‘It hurt my feelings. I think we are all pretty sensitive. When you’re young and in the limelight, it takes some getting used to.’
Of the glamour girls on the women’s tennis circuit now, she says: ‘If you look like Maria Sharapova or Eugenie Bouchard, you’re always going to have companies coming after you with endorsements, because companies like successful women who are good-looking. That’s the way it’s always been.

‘It’s the women’s choice how they want to come across, but you don’t have to pose naked. It should be enough that – no matter how you look – you are successful because of hard work and doing what you love to do.

‘I’m so glad I came up in the 70s. It’s much harder for women today, with the spotlight of social media.’

Even so, back then, there were still the pressures and strains, the critics, the stalkers and the crazies.

Once, when Chris was playing Wimbledon, a man hid in the closet of her Florida home for three days, smoking cigarettes and penning love letters patiently awaiting her return. He was found by a workman and arrested.

‘No-one took it very seriously back then,’ she says. ‘Not even me. It didn’t even make the press.’

Another stalker took to knocking on her door dressed in Army fatigues, and one year at the Toronto Open the players received death threats and Chins had to be driven directly to the court for the final. A man carrying a rifle was arrested in the grounds.

‘There is always the question in your mind “Is it worth it?”’ she says. ‘I liked my privacy. I was just a normal girl who wanted the same things other girls do – but then I realised there is a price to pay for everything.

‘When you are successful and famous and make money, you have to give away something.’

Chris says she was more than ready to retire at 34.

‘I was married, I wanted to have kids and I didn’t feel like putting it out on the line anymore,’ she says. ‘I’d play the best match of my career, it would be unbelievable, and the next day when I faced another match I just didn’t want to be there.’

Today, her closest friends are her former rivals from that golden era of women’s tennis – Martina Navratilova, Billie-Jean King, Pam Shriver and Tracey Austin. They meet up regularly, but never play tennis.

‘Now we are not competing, we can really appreciate each other,’ says Chris, who feels sorry for today’s players who, with their huge entourages of coaches, managers, PRs and assorted family members, are very isolated from each other.

‘Martina was my biggest on-court rival, but we’d practise together, have lunch together, play a tournament final, then travel together by plane to the next tournament.

‘I’d rather go hiking with my boys than play a tennis match now. Competing is not fun for me.

‘Yes, I was successful and made millions, but I was never a great person with a talent for tennis. I was a normal person with just one talent, which was tennis. I have many, many faults. I’m just like everyone else.’

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